Rob Marks Psychotherapy
Brief-therapy sessionsAffordable therapyFocus on sleep and anxietyLearn relaxation techniquesQuick resultsSet achievable goalsPositive thought challenge
Contact Details
Phone
07********78
ro**************uk
Website
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Address
37 *********************************1BH
SS1 1BH
About
Rob Marks Psychotherapy offers brief-therapy sessions to help individuals struggling with anxiety, sleep issues, and negative thought patterns. Located in Southend-on-Sea, the practice focuses on providing affordable and effective therapy.
Therapy sessions are typically six sessions long, aiming to meet individual needs and set achievable goals. Techniques are taught to help clients relax, challenge negative thoughts, and improve sleep and overall well-being.
Services
- Brief-therapy
- Anxiety treatment
- Sleep improvement
- Negative thought challenge
Opening Hours
| Monday | Closed |
| Tuesday | 7-9 pm |
| Wednesday | 7-9 pm |
| Thursday | 7-9 pm |
| Friday | 7-9 pm |
| Saturday | 9 am-5 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of issues does Rob Marks Psychotherapy address?
Rob Marks Psychotherapy addresses issues such as anxiety, sleep problems, negative thoughts, and emotional regulation. The practice focuses on providing effective and affordable brief-therapy to help clients feel better quickly.
How many sessions are typically involved in the therapy?
Therapy at Rob Marks Psychotherapy typically involves six sessions. This brief-therapy approach is designed to be affordable and not unduly time-consuming, while still providing effective results.
What techniques are taught during the therapy sessions?
During therapy sessions, clients learn techniques to help them relax, challenge negative thoughts, and use their imagination in a positive way. These techniques are aimed at improving sleep, reducing anxiety, and regaining a sense of control.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable psychotherapists like Rob Marks Psychotherapy in Southend-on-Sea, known for their effective and affordable brief-therapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Rob Marks Psychotherapy qualifies through its focus on brief-therapy, effective results, and positive client feedback.