Health Hwb
Contrast TherapySaunasIce BathsChromatherapyCoached SessionsBreathing ExercisesVeteran SupportMental Health Focus
Contact Details
Phone
07********66
Website
ht********************k/
Address
10 ********************7DZ
CF62 7DZ
About
Health Hwb in Barry offers a unique contrast therapy experience, combining hot and cold exposure to aid recovery, boost circulation, and relieve stress. Each session provides access to a deep cold plunge, two saunas, and chromatherapy lighting. Whether you're an athlete, managing stress, or simply need a reset, Health Hwb offers a rejuvenating experience.
Open from early morning to late evening, Health Hwb is accessible with a wheelchair-friendly car park and accepts multiple payment options.
Services
- Contrast Therapy
- Sauna
- Ice Bath
- Chromatherapy
- Breathing Exercises
Opening Hours
| Monday | 6 am-8 pm |
| Tuesday | 6 am-8 pm |
| Wednesday | 6 am-7 pm |
| Thursday | 6 am-8 pm |
| Friday | 6 am-8 pm |
| Saturday | 9 am-5 pm |
| Sunday | 10 am-3 pm |
Frequently Asked Questions
What is the contrast therapy experience at Health Hwb?
Our contrast therapy experience combines hot and cold exposure to help you recover faster, boost circulation, relieve stress, and leave feeling completely recharged. Each session includes a deep cold plunge, access to two saunas, and chromatherapy lighting.
What facilities are available at Health Hwb?
Health Hwb offers a deep cold plunge, two saunas (dry and infrared), and chromatherapy lighting. These facilities are designed to relax muscles, flush out toxins, and balance mood and energy.
How can I book a session at Health Hwb?
You can reserve space and pay on the day at Health Hwb. Sessions are 60 minutes long and can accommodate up to 6 people, whether you come solo or with a friend.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features wellness centres like Health Hwb in Barry, known for its contrast therapy and supportive community environment.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Health Hwb qualifies through its innovative contrast therapy, supportive environment, and consistently positive feedback from clients.