Reset with Ruth ~ Integrative Well-being Practitioner, Individuals, Groups & Corporate Well-being

Reset with Ruth ~ Integrative Well-being Practitioner, Individuals, Groups & Corporate Well-being
Award-winning well-being centreTrauma and nervous system-informed sessionsHolistic training qualificationsTherapeutic overnight retreatsLGBTQ+ friendlyWheelchair accessibleGender-neutral toilets

Contact Details

Phone

07********99

Website

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Address

12 **********************6HD

CF62 6HD

About

Reset with Ruth is a multi-award-winning well-being centre based in South Wales, dedicated to supporting positive mental, emotional, and nervous system health. Specialising in trauma and nervous system-informed well-being, the centre offers a range of integrative sessions for individuals, groups, and organisations. Services include Functional and Therapeutic Breathwork, Sound Therapy, Somatic Coaching, Reiki, and more. Ruth's approach is deeply rooted in creating a safe and nurturing environment for all attendees.

Open from Monday to Saturday, the centre provides a welcoming space for those seeking to enhance their well-being. With a focus on inclusivity, the centre is LGBTQ+ friendly and offers wheelchair accessibility. Gender-neutral toilets are available, and the car park is wheelchair accessible.

Services

  • Functional and Therapeutic Breathwork
  • Sound Therapy
  • Somatic Coaching
  • Reiki
  • Holistic Art and Creative Therapy
  • Meditation
  • Crystal Healing

Opening Hours

Monday 10 am-4 pm
Tuesday 10 am-4 pm
Wednesday 10 am-4 pm
Thursday 10 am-4 pm
Friday 10 am-4 pm
Saturday 10 am-12 pm
Sunday Closed

Frequently Asked Questions

What types of well-being sessions does Reset with Ruth offer?
Reset with Ruth offers a variety of integrative well-being sessions including Functional and Therapeutic Breathwork, Sound Therapy, Somatic Coaching, Reiki, and more. Each session is designed to support positive mental, emotional, and nervous system health.
Are the sessions suitable for beginners?
Yes, the sessions are suitable for beginners. Ruth explains each session thoroughly, demonstrating techniques to ensure comfort and ease throughout. The welcoming environment helps first-timers feel at ease.
What makes Reset with Ruth's sound therapy sessions unique?
Reset with Ruth's sound therapy sessions are unique due to the intimate group size, allowing for a deeply personal experience. Ruth's approach includes a Japanese tea-style welcome and a mindful hand-cleansing ritual, creating a sense of presence and care.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features well-regarded centres like Reset with Ruth in Barry, known for its award-winning, trauma-informed well-being sessions and holistic approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Reset with Ruth qualifies through its award-winning status, trauma-informed services, and consistently positive feedback from attendees.
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