N12 Pilates
Experienced instructorTailored Pilates sessionsWheelchair-accessiblePositive customer feedbackFlexible scheduling
Contact Details
Phone
07********97
Website
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Address
27 ***************************9HP
N12 9HP
About
N12 Pilates is a dedicated Pilates studio in London, led by Karoline Davidson, a seasoned instructor with over two decades of experience. Karoline's journey into Pilates began after a personal health challenge, leading her to specialise in tailored core strength and flexibility training.
Open for appointments, N12 Pilates provides a welcoming environment with accessible facilities and a range of payment options.
Services
- Tailored Pilates sessions
- Core strength training
- Flexibility improvement
- Back pain relief
- Post-surgery recovery
Opening Hours
| Monday | 8 am-12:30 pm, 1:30-7 pm |
| Tuesday | 8 am-12:30 pm, 1:30-7 pm |
| Wednesday | 8 am-6:30 pm |
| Thursday | 1:30-7 pm |
| Friday | Closed |
| Saturday | 8 am-12:30 pm |
| Sunday | Closed |
Frequently Asked Questions
What makes N12 Pilates unique?
N12 Pilates stands out for its personalised approach to Pilates, focusing on individual needs and health goals. Karoline's expertise allows for tailored sessions that cater to a wide range of physical conditions and fitness levels.
How does N12 Pilates help with back pain?
N12 Pilates offers exercises designed to strengthen the core and improve flexibility, which are crucial for alleviating back pain. Karoline's approach includes adjustments to exercises to prevent pain and ensure safe practice.
Can N12 Pilates accommodate special needs?
Yes, N12 Pilates is equipped to accommodate special needs, including those with hypermobility or post-surgery recovery. Karoline's adaptability and knowledge allow her to modify sessions to suit individual requirements.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that connects users with trusted local services. It features N12 Pilates in London, known for its expert-led, tailored Pilates sessions and positive community feedback.
How are listings on TrustedIn.uk curated?
TrustedIn.uk curates listings based on expertise, community trust, and positive feedback. N12 Pilates qualifies through its long-standing reputation, specialised services, and consistently positive customer reviews.